Tag Archives: love

Sj Day 3 of 50 day challenge

50 Day Celebration Challenge

A friend invited me to a closed group on fb

To CELEBRATE and give thanks for something in our life (in the form of a short video).

For 50 days.

At first I said, “No.” I felt that it would be a distraction.

But then I thought, “Why not?”

And after starting this (today is currently day 3), I realized that I wanted to post it on my YouTube channel.So…if you want to follow me, you can subscribe to my YouTube channel Sj LeHoven.

Along the way, I’d LOVE to here what YOU have to CELEBRATE about YOUR life. What are YOU grateful for?

I love each and every one of you. Sending a hug and ALL my love.

✫Sj✫

3 Gal Pals EACH Publish a Book in 2018!!!

And each book is about LOVE!  <3 <3 <3

1. Experience Molly the Mule’s coming of age  (and the realization of the LOVE that she is) in Sj’s book My Life as a Mule

Available at Amazon

In a five star review on Amazon, Claire Morris-Dobie posted, “It’s tough to pin down Sj’s Mule to a specific audience. I loved it and so did our 9 year old grandson. It’s entertaining and educational on so many levels and for ages eight to 80.

On the surface, it seems like such a straightforward story with adorable talking animals but there is so much more to it. I now see it as a coming of age allegory with family members and everyday joys and mishaps that we can all relate to…There were plenty of times during the read that I had to stop and think about the deeper meaning of a passage.

Sj tells her story using animals just as Orwell did in Animal Farm but thankfully, there are revelations rather than revolutions, and compassion conquers tyranny…This is a sweet and sad, and often laugh out loud read and somewhere in the middle, I forgot all the characters were animals.”

Claire Morris-Dobie, author of Dear God, Got a Minute? and Slam: A New Way to Tell the Truth

2. Join friends, family, and strangers at the table where mostly LOVE is consumed in Timi O’Malley‘s book Consuming Love: The Joy of Sharing Meals.

Available at Amazon.

Author Timi O’Malley

“These wonderful stories take us around the world in Timi O’Malley’s unifying voice of love. The spiritual lessons are rich and gratifying.”

Miranda Macpherson,
author of “The Way of Grace: The Transforming Power of Ego Relaxation” (Sounds True 2018

3. Learn tools to better navigate the loss of a LOVED one (and help make the process more peaceful) in Anne Vlahos’ book, To Die For: The Gifts of Being Present Through Loss and Grief

Available at Amazon

Author Anne Vlahos

“Anne candidly shares not only her pain and anxiety, but her journey to weave together beliefs, spiritual encounters and hope as she faced the deaths of her parents.”

Dr. Heidi Horsely,
Internationally Known Grief Expert, Co-host of the Award-Winning TV and radio show, Open to Hope

 

Three friends. Three unique voices.

ALL sharing the LOVE that they are.

Pedrata reading My Life as a Mule

One Review at a Time…

Creatures of all shapes and sizes are reading My Life as a Mule.

I don’t know what sspokes looks like or what kind of animal s/he is, but I do know that she connected with Molly. Deeply.

Have you met Molly yet?It’s time. She’s patiently waiting and will greet you with a smile whenever that perfect time for you is. : )

I have no doubt that this book was brought to me as a Divine gift. There is a message somewhere in this book for everyone whether it is as simple as laughing at some of the experiences of life that Molly encounters or deeply feeling a heart-felt connection with her at the turning points in her life. I saw many aspects of my life’s lessons and experiences mirrored back to me in a most affirming way. I am so grateful to have found this book at this time in my life and I know it is a wonderful read for anyone at any age. Besides I love horses and Molly is a wonderful voice for the equine family. Enjoy the story.

sspokes on Amazon, July 20, 2018

DVD cover of the Italian film "Life is Beautiful"

Life IS Beautiful

Yes, LIFE IS BEAUTIFUL.

Last night I re-watched the award-winning Italian film “Life is Beautiful.”

This time I didn’t weep uncontrollably.

Yes, it’s still sad, but whatever in me it triggered has moved on.

And this morning while reflecting on that tragic but powerful tale, it came to me:

Life can be like that.

We can choose HOW we focus on experiences.

As a victim.

Or as in a game.

With a playful attitude.

Or not.

The horror is still present,

but the change of focus

allows Grace to arrive.

God’s Grace.

A Grace which gives us a Strength

previously

unimaginable.

Wishing you ALL a Happy Thanksgiving as you too reflect on how Grace

has played a role in YOUR life.

✫ Mahalo Ke Akua 

Are You Self Conscious?

When a person is self-conscious, they’re anything BUT Self conscious, i.e. Self aware.

This just came to me while reading the introduction to Elliott Erwitt’s book of photography, “To The Dogs.”

He writes: “It’s not really that dogs are never self-conscious. In fact, a cruel person, or a photographer, can easily embarrass them. But they are usually unaffected because of something like innocence, or lack of worldly experience. Perhaps that’s why they seem to have such a natural bond with children. Maybe they still have some fundamental values that haven’t been corrupted by society.”

And maybe those dogs who ARE self-conscious (when being embarrassed by a cruel person) are actually being self aware, or at least aware of a human self who is unaware.

Wherever this musing leads, it’s dogs who are the real leaders for they continuously model how to love unconditionally.

Haven’t seen Erwitt’s book of photography? Ask a dog. Chances are she or he has a copy.

Every single person

is important.

Every

single

person.

That means

YOU.

That means

me.

That means

the person

who flipped you off.

That means

the person

who last gave you a hug.

Every

single

person.

Every

single

person.

How are YOU

going to show the next person you meet

how important he, she, or they is?

How are YOU going to let them know you care?

I want to know.

I want to see.

I want to hear

how this call to open our eyes

and hearts ripples across the world.

Because each kind word,

each smile starts with

YOU.

Be the light that you ARE in the world.

It’s time to shine so brightly

that darkness has no choice

but to disappear.

Our breath is the miracle.

Our BREATH is the Miracle

double nickles

On this day when I rise with double-nickles in my eyes . . .

I’ve felt so much already . . . and it’s not even 8 o’clock in the morn’.

Eyes wide awake at midnight, I smile.

It’s my birthday!

Happy Birthday to me, Happy Birthday to me, Happy Birthday dear Sj,

Happy Birthday to me.

Giggles in my warm bed.

Giggles of joy to be alive.

Happy Birthday me again, Sj!

And I do.

I sing yet again to myself.

I feel my Dad watching and laughing.

I hear my five year old self call out, “Happy Birthday me again, Daddy!”

And he did.

Again.

And again.

And again.

Until his last time seven years ago.

Awake.

Quietly awake.

Peacefully awake.

And as I lay in my warm bed covered in quilts that my sister made for me,

I gave thanks

To be alive

To be alive

To be alive!

And then the pull of sleep called me to her breast,

until once again I awoke . . .

Happy Birthday to me, Happy Birthday to me,

Happy Birthday dear Sj, Happy Birthday to me.

And then fb called my name.

Yes, fb, lol.

I heeded the call.

Read the many loving messages.

Thank you.

Thank you.

Mahalo.

I love YOU!

Happy face.

Hearts galore.

I love you.

I LOVE you.

Again I lay in silence,

Until once again, I awoke.

It’s my Birthday, my Birth

Day.

And as I rose, I saw another message.

One of concern

not for me

but for

another

Worry

Worry

Worry

and what called me instead was

Love

Love

Love

All there is is love.

All there is is love.

On this day when I rise with double-nickles in my eyes . . .

I’ve felt so much already . . . and it’s not even 8 o’clock in the morn’.

. . .

Faith

Hope

and

Love

And the greatest of these

is

Love.

–Sj

lotus water pond

Happy Thanksgiving Everyone!!!

On this day, I marvel at how life has unfolded.

At the moment, I am alone.
Gratefully home alone in a clean cottage.
A home magically provided when needed.
So very grateful,
So very grateful,
I am.

And I give thanks for this time alone.
This time to simply BE.
For in simply being, I am shown all that life is.
The joy.
The sorrow.
The fear.
The love.
With love ever present.
The foundation.
The roof.
The contents.
Ever present even in the fear.
Or in the sadness
And joy.
LOVE is always there.

And on this day, I give thanks for YOU.
For the part we’ve played in each others’ lives.
For nothing is an accident.
Or coincidence.
But rather each bumping into
and seemingly chance smile,
is a nod from the Divine.
A reminder that we are
LOVED.
That we
ARE
love.

And with this
virtual
bump,
I send
all the love
that I am
to
YOU!!!
x
x
x
o
x
o
x
:
)
Happy
Happy
Thanksgiving!

Fido Tomatoes

Life * Death * Life * Death * Life * Death * Life

Fido Remembered

Recently I experienced Ann Randolph’s performance of her most hilarious and inspiring one-woman play, LOVELAND. Afterwards, she invited the audience to stay and write. Ann is also a most dynamic teacher and encourager. She travels the country leading writing workshops. Improvisational acting and various movement activities are used to get everyone’s creative juices flowing. Another teaching technique of Ann’s is to give the participants a “prompt” which they are then to write about for 12 minutes. If you can’t think of what to write at any point during the 12 minutes, you’re to write “What to say, what to say, what to say” until something comes. The idea is to not edit yourself but rather to allow ideas to flow freely.

On this particular evening, after her most outstanding performance of LOVELAND (yup, hated it! Not. : ), she led a short meditation for those who chose to stay (around 15 to 20 people), asking us to think about a time of grief. I closed my eyes and focused on her guidance; nothing came, nothing came, nothing came.

Then she said, “Go.” And suddenly I knew what I was going to write about.

The prompt? A moment in time when we felt grief. And here’s what came (with some slight after-the-fact editing):

What I remember most about this moment is the grass under my feet, toes, and legs. It was damp and a bit sticky just having recently mowed. As I thought of him standing by my side, watching me, I wept.

Then I remembered him opening a coconut, leaving a trail of husks in his wake until he sat down chewing and slurping, coconut water running down his spotted tongue. I simply watched and laughed, enjoying his excitement, his pleasure at opening that coconut and watching me watch him — savoring the moment, the grass, the breeze, the smell. The smell of coconut all over his face running down his noes to his toes.

I remember. I remember. I remember.

And then I realized how I’d been waiting. How I’d been holding my breath waiting for him to turn. To change. To rise up and become a boy. My boy. My little boy. But it never happened. It never happened. And yet I loved him. Adored him. Cherished him as we sat together and watched the sunset. I placed his body on his bed and carried him to the rock wall just steps away from the van. Careful. Careful. Easy. Not to drop him. Not to slip. But to gently set him down so together we could watch the sun set — a fire-ball on the horizon laced with the gentle lap, lap, lap of the waves.

Sigh.

What to say? What to say?

This time with him as he was dying was a gift, and yet I didn’t realize then that he was also giving me a second gift. Cracking my heart wide open, so I could begin to see life for what it really was. Is. The gift it IS to be alive, to breath. The gift that it is now and forevermore. For life doesn’t end with death but simply transforms into another.

So, Fido, to you I give thanks. And always, I give my love, my appreciation that you chose me to be your *caretaker into death. To be there with you, for you, so that we could each cherish the moment as we sat together in silence and watched the tomatoes grow until their plump red bodies were juicy enough to bite into. Fido Tomatoes, I called them. Magical tomatoes born in grief and yet comforting all the same as the juice dripped down my chin, and the taste brought me back to that mid-summer day sitting together in the sun, dirt on my fingers, seeds in my hands, and you watching with complete focus, as these magical seeds spoke of hope and life continued.

Fido Tomatoes on the Vine

Fido Tomatoes on the Vine

*Fido’s Papa, Tony, was also his caretaker, but when writing this, I was thinking of the time Fido and I spent alone.