Tag Archives: gratitude

Sj Day 3 of 50 day challenge

50 Day Celebration Challenge

A friend invited me to a closed group on fb

To CELEBRATE and give thanks for something in our life (in the form of a short video).

For 50 days.

At first I said, “No.” I felt that it would be a distraction.

But then I thought, “Why not?”

And after starting this (today is currently day 3), I realized that I wanted to post it on my YouTube channel.So…if you want to follow me, you can subscribe to my YouTube channel Sj LeHoven.

Along the way, I’d LOVE to here what YOU have to CELEBRATE about YOUR life. What are YOU grateful for?

I love each and every one of you. Sending a hug and ALL my love.

✫Sj✫

Pedrata kicking back at Milolii

Epiphanies

A friend of mine recently told me that she especially enjoys reading about my epiphanies.

Hmmm, epiphanies.

What are they?

For me, they’re those moments

when in a blink of an eye,

your life changes.

For in that split second

you suddenly just KNOW something that you didn’t before.

And in the knowing, you wonder,

How could I not have known?

Because you couldn’t.

Up until that moment,

you simply could not.

Give us an example, Sj! I hear you say.

Okay, I shall.

In the past month, I was driving my van Pegasus (aka Pegi) when ALL OF A SUDDEN I just KNEW that I could ENJOY the moment. THAT moment. Relax INTO it. BE in that moment.

I didn’t need to wait until my work was finished. Or until I’d paid all my bills. Or even until I’d written another book. But in THAT moment, while driving my van along some country road, I could simply relax. Be.

No matter what was going on.

Around me.

Within me.

In any moment, I can simply BE.

Even in the midst of tragedy, Sj?

Yes, even in the midst of tragedy.

In times of despair?

Yes, even in times of despair.

For every moment is a gift.

Each breath is

an act of grace.

And for that, I am extremely thankful.

Animal family at cottage

We Always Have What We Really Need

For real.

Even if it doesn’t feel like it.

Sj speaks from her heart on the topic.

 

Our breath is the miracle.

Our BREATH is the Miracle

lotus water pond

Happy Thanksgiving Everyone!!!

On this day, I marvel at how life has unfolded.

At the moment, I am alone.
Gratefully home alone in a clean cottage.
A home magically provided when needed.
So very grateful,
So very grateful,
I am.

And I give thanks for this time alone.
This time to simply BE.
For in simply being, I am shown all that life is.
The joy.
The sorrow.
The fear.
The love.
With love ever present.
The foundation.
The roof.
The contents.
Ever present even in the fear.
Or in the sadness
And joy.
LOVE is always there.

And on this day, I give thanks for YOU.
For the part we’ve played in each others’ lives.
For nothing is an accident.
Or coincidence.
But rather each bumping into
and seemingly chance smile,
is a nod from the Divine.
A reminder that we are
LOVED.
That we
ARE
love.

And with this
virtual
bump,
I send
all the love
that I am
to
YOU!!!
x
x
x
o
x
o
x
:
)
Happy
Happy
Thanksgiving!

Fido Tomatoes

Life * Death * Life * Death * Life * Death * Life

Fido Remembered

Recently I experienced Ann Randolph’s performance of her most hilarious and inspiring one-woman play, LOVELAND. Afterwards, she invited the audience to stay and write. Ann is also a most dynamic teacher and encourager. She travels the country leading writing workshops. Improvisational acting and various movement activities are used to get everyone’s creative juices flowing. Another teaching technique of Ann’s is to give the participants a “prompt” which they are then to write about for 12 minutes. If you can’t think of what to write at any point during the 12 minutes, you’re to write “What to say, what to say, what to say” until something comes. The idea is to not edit yourself but rather to allow ideas to flow freely.

On this particular evening, after her most outstanding performance of LOVELAND (yup, hated it! Not. : ), she led a short meditation for those who chose to stay (around 15 to 20 people), asking us to think about a time of grief. I closed my eyes and focused on her guidance; nothing came, nothing came, nothing came.

Then she said, “Go.” And suddenly I knew what I was going to write about.

The prompt? A moment in time when we felt grief. And here’s what came (with some slight after-the-fact editing):

What I remember most about this moment is the grass under my feet, toes, and legs. It was damp and a bit sticky just having recently mowed. As I thought of him standing by my side, watching me, I wept.

Then I remembered him opening a coconut, leaving a trail of husks in his wake until he sat down chewing and slurping, coconut water running down his spotted tongue. I simply watched and laughed, enjoying his excitement, his pleasure at opening that coconut and watching me watch him — savoring the moment, the grass, the breeze, the smell. The smell of coconut all over his face running down his noes to his toes.

I remember. I remember. I remember.

And then I realized how I’d been waiting. How I’d been holding my breath waiting for him to turn. To change. To rise up and become a boy. My boy. My little boy. But it never happened. It never happened. And yet I loved him. Adored him. Cherished him as we sat together and watched the sunset. I placed his body on his bed and carried him to the rock wall just steps away from the van. Careful. Careful. Easy. Not to drop him. Not to slip. But to gently set him down so together we could watch the sun set — a fire-ball on the horizon laced with the gentle lap, lap, lap of the waves.

Sigh.

What to say? What to say?

This time with him as he was dying was a gift, and yet I didn’t realize then that he was also giving me a second gift. Cracking my heart wide open, so I could begin to see life for what it really was. Is. The gift it IS to be alive, to breath. The gift that it is now and forevermore. For life doesn’t end with death but simply transforms into another.

So, Fido, to you I give thanks. And always, I give my love, my appreciation that you chose me to be your *caretaker into death. To be there with you, for you, so that we could each cherish the moment as we sat together in silence and watched the tomatoes grow until their plump red bodies were juicy enough to bite into. Fido Tomatoes, I called them. Magical tomatoes born in grief and yet comforting all the same as the juice dripped down my chin, and the taste brought me back to that mid-summer day sitting together in the sun, dirt on my fingers, seeds in my hands, and you watching with complete focus, as these magical seeds spoke of hope and life continued.

Fido Tomatoes on the Vine

Fido Tomatoes on the Vine

*Fido’s Papa, Tony, was also his caretaker, but when writing this, I was thinking of the time Fido and I spent alone.

Susan and Dad at Daytona Beach, Florida 1960s

Gratitude

I just participated in a really inspiring writing workshop called Karma Free Writing.

For the closing, we were invited to post a video of us reading something we’d written (for the workshop or previously). What came to me instead, are the words to the five minute video shown below. The photos I selected from thousands of photos I’ve taken during my travels, as well as ones my husband and I have taken during our daily life.

Enjoy!